UNDERSTAND LIFE, ITS TO BE LOVED,ONLY LOVE CAN MAKE U GREAT,UNDERSTAND LOVE ,IT WILL MAKE U HAPPY,ITS NATURE"S LAW ,GIVE AND RECIEVE,MORE U GIVE (ANYTHING)MORE U WILL RECIEVE.
FIRST U HAVE TO UNDERSTAND WHAT IS THE PURPOSE OF LIFE?
ONLY EATING,SLEEPING ,EARNING MONEY ,DO YOU THINK ITS ALL U HAVE DO IN LIFE?
LIFE IS A BUNDLE OF KARMAS WRAPING THE DEVINELIGHT,AND WE HAVE THE POWER TO UNWRAP THE KARMAS,AS WE ALL KNOW WHAT MAHAVIRA & BUDDHA HAD DONE,WE HAVE THE SAME POTENTIALS.WE JUST HAVE TO START WALKING ON THAT PATH,NATURE WILL SUPPORT 90% TO OUR ONLY 10% EFFORT,UNIVERSE IS LIKE A VESSEL FULL OF DIFFERENT FORMS OF ATMAS/BODIES,
THAT IS HOW THE TELEPATHY WORKS,U CAN CHANELISE YOUR ENERGY ANYWHERE,
THAT IS HOW THE TANTRIKS & SAINTS BLESSINGS & POWER WORKS.THEY HAVE UNWRAPED KARMAS TO SOME EXTENT,WHEN U UNWRAPE THE KARMAS,THE POWER OF YOUR SOUL/ATMA COMES OUT AND THIS POWER IS SIDDHIS,U CAN READ THOUGHTS,U CAN VISUALISE FUTURE EVENTS.
TO UNWRAPE KARMAS MEDITATION IS THE BEST WAY,AS IN MEDITATION U HAVE TO DO NOTHING JUST SIT/LIE IN COMFORTABLY,AND WATCH YOUR BREADH
LIFE IS PRESIOUS,THE PROCESS OF ACHIVING HUMAN BIRTH IS MUCH COMPLICATED,AS DESCRIBED IN THE SHASTRAS(HOLY BOOKS OF JAINS)WE CAN GET ONLY 48 HUMAN BIRTHS DURING TOTAL BIRTH&DEATHS CYCLE.FOR ENLIGHTMENT WE MAY GET ONLY EIGHT CHANCES OUT OF 48.WE DO NOT KNOW WHERE WE CAN GET THE NEXT BIRTH,WE DONOT KNOW WHETHER OUR PARENTS WILL HELP US IN THE PROCESS TOWARDS ENLIGHTMENT,WE DONOT KNOW WHETHER WE WILL HAVE ANY INCLINATION TOWARDS THE PROCESS,WHETHER OUR BROTHERS,SISTERS,
WIFE/HUSBAND WILL HELP US FOR THE PROCESS,OUR PROFESSION WHICH CAN GENERATE KARMAS,SOURCE AND GUIDLINE WHICH CAN HELP US IN ACHIVING OUR GOAL.THESE ARE THE RARE FACTORS WHICH CAN SUPPORT US,SO IF U HAVE JUST FOR THE GOAL, DO IT RIGHT NOW.
NOW WHAT IS ENLIGHTMENT?
JUST IMAGIN A WELL SURROUNDED BY A BRICK WALL SAY ABOUT THREE FEET,
THERE IS BRIGHT LUMINATED LIGHT INSIDE THE WELL.
NOW TELL ME CAN U SEE THAT INSIDE LIGHT FROM A DISTANCE OF TEN FEET FROM THE WELL? ANSWER IS NO,TO SEE THE LIGHT U HAVE TO GO CLOSE TO WELL OR U HAVE TO BREAK THE BRICK WALL.
THIS LIGHT IS OUR SOUL/ATMA/ENERGY, AND THE WALL IS OUR KARMA,TO GET THE LIGHT WE HAVE TO REMOVE THE KARMA AND GETING CLOSE TO LIGHT IS ENLIGHTMENT.
first step
1) organise our body
example : a *family where every body is living with different views, same thing happens to our body ,when our cells are not tuned we cannot perform our best,
when *netaji was commanding, the soldiers march uniformly,same thing happens when our cells are tuned
how to tune?
simply exercise, play outdoor games, yoga , it will tighten you muscle,which will help you to channlise the energy and cells,in the begining the body will not support,but after few days it will support,as to creat habbit you have to do something for three days at perticular time,body will automatically ask for same thing at that perticular time. this is to be done before age of eleven years.after that child will not work as you wish
Breathing ;
the most esential part of our upcoming,we are not breathing properly,generaly we are inhaling up to 1/3 part of our lung capasity, so the oxygen intake is only 1/3,which makes 2/3 part of our lungs always with carbon dioxide,this also hampers the growth of our body & brain.
for this pranayam is the best exercise.